ULTIMATE PHYSIQUE COACH

Everything you need to take your physique to the next level.

I’ll show you how to achieve real results by bridging the gap between knowledge and application, from the lessons I’ve learned as a pro athlete and high-level coach.

JOIN THE TEAM

Here’s Everything You Get

Build the Foundation With a 1:1 Strategy Session

We’ll sit down for a 45-min consult to break down your goals, assess your physique, and lay out a clear roadmap so you know exactly what to do from day one.

Dial In Every Variable That Matters

Cardio, steps, sleep, recovery, stress - everything that impacts your results will be tracked, optimised, and tailored to you.

Weekly Check-Ins That Actually Drive Progress

Forget generic “tick the box” updates. Every week you’ll check in via my coaching app, with detailed video feedback from me to make sure nothing is left to chance.

Nutrition That Gets Results

Macros, calories, and food choices aligned to your goals and lifestyle. No cookie-cutter meal plans, no “one-size-fits-all” diets. Just a system you can stick to.

Personalised Programming, Tailored To You

Get a program built specifically for your physique, your goals, and your schedule - updated as you progress, so you’re never stuck spinning your wheels.

Form Feedback From a Pro

Weekly video submissions of your key lifts where I’ll give you precise, actionable feedback so you can train safely and maximise muscle growth.

JOIN THE TEAM

TEAM UPC RESULTS

Take a look at the real transformations my team have made

“Kyl’s incredible knowledge, insight, and work ethic helped guide me to constant improvements. As they say, the best leaders lead from the front. In my eyes there’s not really many coaches in this country who are as knowledgeable, personable, and successful as Kyl. I cannot recommend him enough.”

James
“Having trained with varying intensity for many years, the decision to get a proper coach has been truly transformative. The level of expert guidance, nutrition advice, form correction and accountability offered by Kyl easily surpasses any other PT experience I have had. I look forward to the weekly check ins. Could not recommend Kyl more highly.”

Mark
“Kyl is super dedicated to his clients and very supportive. The level of communication and care he shows is next level as well. I felt comfortable being honest which I believe it’s important in a coach and client relationship and he definitely knows his stuff! Aka practise what he preaches.”

Chantelle
“As someone who hated the gym and had a membership for years, I never thought this would be possible. Kyl helped me become more confident in the gym and kept me accountable every step of the way.”

Tony
"I have been training under Kyl’s guidance for 3 months now and have seen the best results in all of the 15 years I have been going to the gym. Kyl genuinely cares about all of his clients and goes above and beyond to provide help and be available for you. Kyl’s coaching has been a great investment to me.”

Alex
“I think making the step to actually get a coach and being held accountable was without a doubt the best thing I’ve done to ensure improvement on a daily basis and I will never look back since learning so much from the UPC team!”

Shane
"Working with Kyl has been, without a doubt, one of the best decisions I’ve made for my health. His individualised, human-centric approach has given me a deeper understanding of fitness, nutrition and my own needs to build sustainable habits."

Molly
“From my initial conversation with Kyl around my complacency with my nutrition I advised I needed structure, Kyl provided this and within 10 weeks I have lost 8 kg’s, having seen the change in my body it has now inspired me to get to my next goal… gaining more muscle while maintaining my current body weight.”

Marty
"With Kyl’s help I have achieved and maintained a body fat loss of close to 40kg. Kyl has educated me on structured and sustainable practices to implement into my everyday life that have made it simple for me to maintain.”

Leor
“It's been great to get some structure and routine back into my life. Kyl really helped with balance and accountability. The training was great and something I'll definitely maintain going forward. The positive attitude from check-ins is always a nice start to the week.”

Patrick
“I’m really grateful to have Kyl as a coach. Kyl not only conducts every aspect of training very professionally, but also goes above and beyond with the support and advice he gives, looking to make every one of his clients the better versions of themselves.”

Felipe
"Kyl gave me the confidence and education with a personalised training and nutrition program. After 12 weeks of working with Kyl I not only achieved my goal (putting on 3.5kg of muscle mass and losing 1% body fat), but I also feel and look the best I ever have.”

Bryan
“Kyl helped me get to my goal of 100kgs. He taught me discipline and that I can go beyond what I thought. His accountability, knowledge and support is second to none.”

Hamish
“Kyl’s technique and personality has kept me as compliant to a plan as I have ever been and motivated throughout the whole process. On top of that, throw in an unplanned, extremely enjoyable and successful comp prep walking away with national titles."

Damon
“Kyl’s overall knowledge of how the human body works and how to train specifically to strengthen weaknesses is phenomenal. Kyl helped me correct any floors with technique, which I believe is the number one most important component of lifting."

Quin
“Kyl helped me achieve the results I’d been struggling to achieve training on my own over the past 3 years within 12 weeks. It doesn’t get more impressive than that."

Steven
"Straight out the gate the professionalism, the knowledge and overall passion Kyl has for his craft is second to none and made me feel super comfortable with my decision to invest in getting back into shape."

Leroy
“Working with Kyl has allowed me to understand what tools I have available to ensure I’m seeing the best results possible through the in depth detail to data tracking that is made easy. I highly recommend Kyl because of the support and experience I have had working together.”

Ashton

Join The Team

How To Get Started

1. Join the Program
Apply and secure your spot.

2. Complete Your Initial Questionnaire
You’ll get a welcome pack and a detailed questionnaire so I can understand your goals, training history, and lifestyle.

3. 1:1 Strategy Consult
We’ll jump on a video call for a deep-dive consult to build the plan around you.

4. Get Your Custom Plan
I’ll deliver a complete strategy inside my coaching app: personalised training, customised nutrition, and whatever else you need to reach your goals.

5. Weekly Check-Ins & Feedback
Submit biofeedback each day/week through the app. I’ll send you detailed video feedback, plus technique assessment on your lifts when needed.

6. Execute & Get Results
With the right plan, weekly accountability, and expert guidance - all you need to do is execute. I’ll be with you every step of the way.

Join The Team Today

✓ Comprehensive Training & Nutrition Programming
Fully tailored to your goals, physique, and lifestyle - with ongoing updates as you progress.

✓ Weekly Video Check-Ins
Detailed feedback from me every week to keep you accountable, adjust the plan, and ensure no wasted time.

✓ Advanced Data Tracking
Biofeedback, progress photos, metrics - all monitored through my coaching app for precise adjustments.

✓ Peaking, Posing & PED Protocols (if required)
High-level strategies for competitors.

✓ Exclusive Coaching App & Private Community
Access to your program, check-ins, and direct support in one place - plus connection with others on the same journey.

Upfront: $1620 (save 10%)

Weekly DD: $149

**Coaching begins with an initial 12-week commitment**

What It’s Like To Work With Me — From My Team

Video Block

Double-click here to add a video by URL or embed code. Learn more

Video Block

Double-click here to add a video by URL or embed code. Learn more

Video Block

Double-click here to add a video by URL or embed code. Learn more

ULTIMATE PHYSIQUE COACH

Everything you need to take your physique to the next level.

Here’s Everything You Get

TEAM UPC RESULTS

Take a look at the real transformations my team have made

“Kyl is super dedicated to his clients and very supportive. The level of communication and care he shows is next level as well. I felt comfortable being honest which I believe it’s important in a coach and client relationship and he definitely knows his stuff! Aka practise what he preaches.”

“As someone who hated the gym and had a membership for years, I never thought this would be possible. Kyl helped me become more confident in the gym and kept me accountable every step of the way.”

“I think making the step to actually get a coach and being held accountable was without a doubt the best thing I’ve done to ensure improvement on a daily basis and I will never look back since learning so much from the UPC team!”

"Working with Kyl has been, without a doubt, one of the best decisions I’ve made for my health. His individualised, human-centric approach has given me a deeper understanding of fitness, nutrition and my own needs to build sustainable habits."

"With Kyl’s help I have achieved and maintained a body fat loss of close to 40kg. Kyl has educated me on structured and sustainable practices to implement into my everyday life that have made it simple for me to maintain.”

“It's been great to get some structure and routine back into my life. Kyl really helped with balance and accountability. The training was great and something I'll definitely maintain going forward. The positive attitude from check-ins is always a nice start to the week.”

“I’m really grateful to have Kyl as a coach. Kyl not only conducts every aspect of training very professionally, but also goes above and beyond with the support and advice he gives, looking to make every one of his clients the better versions of themselves.”

"Kyl gave me the confidence and education with a personalised training and nutrition program. After 12 weeks of working with Kyl I not only achieved my goal (putting on 3.5kg of muscle mass and losing 1% body fat), but I also feel and look the best I ever have.”

“Kyl helped me get to my goal of 100kgs. He taught me discipline and that I can go beyond what I thought. His accountability, knowledge and support is second to none.”

“Kyl’s technique and personality has kept me as compliant to a plan as I have ever been and motivated throughout the whole process. On top of that, throw in an unplanned, extremely enjoyable and successful comp prep walking away with national titles."

“Kyl’s overall knowledge of how the human body works and how to train specifically to strengthen weaknesses is phenomenal. Kyl helped me correct any floors with technique, which I believe is the number one most important component of lifting."

“Kyl helped me achieve the results I’d been struggling to achieve training on my own over the past 3 years within 12 weeks. It doesn’t get more impressive than that."

"Straight out the gate the professionalism, the knowledge and overall passion Kyl has for his craft is second to none and made me feel super comfortable with my decision to invest in getting back into shape."

“Working with Kyl has allowed me to understand what tools I have available to ensure I’m seeing the best results possible through the in depth detail to data tracking that is made easy. I highly recommend Kyl because of the support and experience I have had working together.”

How To Get Started

Join The Team Today

What It’s Like To Work With Me — From My Team